I did not run 8k. =(
After 8 rounds (3.2k) my right achilles tendon began to hurt a little, so I decided I couldn't last 8k today. I then stepped up my pace and finished 5k.
In 28mins 45 seconds! My fastest timing since army days!
It might not seem impressive to some of you, but do bear in mind that long distance was never ever, ever ever my forte.
Some day, just some day, I'm gonna be able to finish 10k easily without feeling pain all over the body.
Gosh I'm old.
Well, gotta continue marking. Mark mark mark. Must work hard! Students work hard doing their homework and class work; I must also work hard marking them!
Tomorrow is gonna be a longgggggggggggggggggg day. Meeting 3-5pm argh! I rather be with my ncc cadets. -_-
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